Scientists have now discovered how different brain regions cooperate during short-term memory.
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Music training has biological impact on aging process
Age-related delays in neural timing are not inevitable and can be avoided or offset with musical training, according to a new study from Northwestern University. The study is the first to provide biological evidence that lifelong musical experience has an impact on the aging process.
Researchers rewrite textbook on location of brain’s speech processing center
Scientists have long believed that human speech is processed towards the back of the brain’s cerebral cortex, behind auditory cortex where all sounds are received — a place famously known as Wernicke’s area after the German neurologist who proposed this site in the late 1800s based on his study of brain injuries and strokes.
Study of fruit fly sleep reveals a genetic basis of insomnia
(Medical Xpress) — On the surface, its simple: when night falls, our bodies get sleepy. But behind the scenes, a series of complex molecular events, controlled by our genes, is hard at work to make us groggy. Now, research suggests that a newly identified gene known as insomniac is an important reason why we dont stay up all night. By cloning and testing this gene in fruit flies, Rockefeller University researchers say they have discovered an entirely new mechanism by which sleep is regulated.
Need To Improve Your Memory? Try These Tips!
A failing memory can cause you to feel confused and powerless. However, it does not have to be this way. There are plenty of methods you can use to make your memory much better. Continue reading to get some great ideas that just might be able to assist you.
If you know someone who has memory loss, do your best to be patient and sympathetic toward them. It is something that is very difficult for them, and the last thing that they need is someone who is not being understanding. By taking a patient and understanding approach, you will help them feel better.
Take frequent breaks when studying for a test or quiz. Cramming is actually bad for your recall during the test, as the brain needs adequate time to commit the information to long-term memory. Always remain careful. A couple well-timed breaks can keep your brain fresh while still giving you enough time to fully cover all the necessary information. Because of this, you should avoid cramming and always give yourself plenty of time to study.
One technique for making it easier to recall information is to use "chunking." Grouping information, for instance the digits of a phone number, allows the brain to use familiar patterns to recall the information later.
Utilize the tactic of associative memorization. One way is with a mnemonic device. Mnemonics involve word association and can be of tremendous value in improving your ability to remember things. If you find a way to associate a new memory with an old one, then you are twice as likely to remember both. Some good mnemonic devices include poems, songs and puns.
Do not allow your poor memory to discourage you. The tips in the above article can assist you if you utilize them in your life. Have a bit of patience with these techniques, and you can expect to see improvement. Remember to stay optimistic and determined.